Shape Up! The new science of exercise and nutrition for fantastic health & fitness Brian Trzaskos Saturday, November 3. 1-4 pm $40 per person (paid in advance) $45 day of workshop Whatever your age or level of health, we all have the opportunity to live a fantastic and … [Read more...] about Live Well: Nutrition & Fitness Workshop
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Creating Mandalas at Live Well
Creating Mandalas With Starr Regan DiCiurcio Sunday, October 28, 1 – 4 pm $55 (includes all materials) Attend this upcoming workshop at Live Well in Essex, NY, and learn a new skill! It's sure to be interesting from an artistic and spiritual perspective. What are … [Read more...] about Creating Mandalas at Live Well
Live Well: Assisting Your Yoga!
Assisting Your Yoga! Michelle Maron, CKYT Saturday, October 20, 9:00 am – Noon $35 Join Michelle Maron again for this unique and fun opportunity to dive into your Yoga practice in Assisting Your Yoga! Spend a morning on the mat practicing and investigating Yoga Postures, … [Read more...] about Live Well: Assisting Your Yoga!
Live Well: First Aid for Backs
First Aid for Backs Brian Trzaskos Wednesday, October 17, 10 am – Noon At Live Well in Essex, NY $45 Have you ever unexpectedly injured your back? First Aid for Backs is the fastest way to get back on your feet! About This Live Well Workshop Have you ever “tweaked” your … [Read more...] about Live Well: First Aid for Backs
Live Well Fall News
Like many other local businesses Live Well is shifting with the season, and offering some new classes, workshops, and lectures for the fall! Acupuncture Expanded Hours Community Acupuncture has had such great success that Live Well is expanding the hours! -Community … [Read more...] about Live Well Fall News