Journey Into Spring – Mind & Body Workshop Darla Brenkenridge (MS, LMHC) & Michelle Maron (CKYT) Saturday, March 17, 9 am – Noon $35 per person "As we move from winter into spring, we can prepare our mind and body for the transition by releasing the old … [Read more...] about Mind & Body Workshop
Live Well
8 Week Stress Balancing Series
Special Series at Live Well! 8 Week Stress Balancing Series Courtney Hughes, Michelle Maron & Brian Trzaskos Tuesdays 6:30-8 pm beginning March 6, 2012 $240 for 8 week series - includes all materials A proven approach to stress management and personal renewal, based on … [Read more...] about 8 Week Stress Balancing Series
The Art of Foot Massage for Couples
Getting a foot massage feels wonderful and it is a great way to take time and connect with your significant other. Give a Valentine's treat and learn the art of giving a great foot massage. Couples will learn: ● Basic anatomy of the foot (so you're not just poking around) ● … [Read more...] about The Art of Foot Massage for Couples
Rejuvenated Essex Inn Has Become a Social Hub
Popularity of our small Essex town is growing! The Montreal Gazette came out with a nice article yesterday describing the revitalization of the Essex Inn. The piece entitled, "Rejuvenated Essex Inn Has Become a Social Hub" describes the changes and improvements to the inn and … [Read more...] about Rejuvenated Essex Inn Has Become a Social Hub
Classes at LiveWell
Here is a list of the weekly classes currently being held at Live Well. Weekly Yoga Classes Michelle Maron, CKYT Monday Yoga - 4-5:15 pm Wednesday Yoga - 5-6:15 pm Thursday Yoga - 9-10:15 am $10 per class - $45 for 5 classes - $85 for 10 classes Each Kripalu Yoga Class … [Read more...] about Classes at LiveWell