Assisting Your Yoga Michelle Maron, CKYT Saturday, May 19, 9 am – Noon $35 per person "Join Michelle Maron for this unique and fun opportunity to dive into your Yoga practice in Assisting Your Yoga! Spend a morning on the mat practicing and investigating Yoga … [Read more...] about Assisting Your Yoga | Live Well
Yoga
Mind & Body Workshop
Journey Into Spring – Mind & Body Workshop Darla Brenkenridge (MS, LMHC) & Michelle Maron (CKYT) Saturday, March 17, 9 am – Noon $35 per person "As we move from winter into spring, we can prepare our mind and body for the transition by releasing the old … [Read more...] about Mind & Body Workshop
Classes at LiveWell
Here is a list of the weekly classes currently being held at Live Well. Weekly Yoga Classes Michelle Maron, CKYT Monday Yoga - 4-5:15 pm Wednesday Yoga - 5-6:15 pm Thursday Yoga - 9-10:15 am $10 per class - $45 for 5 classes - $85 for 10 classes Each Kripalu Yoga Class … [Read more...] about Classes at LiveWell
Community Movement
Clipped from: www.livewellessexny.com (share this clip) Live Well had a free Community Movement session today where the public was welcome to come in and use the space for their own quiet movement practices like Yoga and Tai Chi. The energy was great! And we look forward to … [Read more...] about Community Movement
Forty Attend Live Well Yoga in First Week
First week of Yoga at Live Well (the new Wellness Center in Essex offering Massage, Physical Therapy, Tai Chi, Yoga & More!) 40 people came to breathe, stretch and relax! Hope to see you there this summer! Related articles Live Well in the Champlain Valley … [Read more...] about Forty Attend Live Well Yoga in First Week