Yoga Workshop Michelle Maron & Cache Hartzell Breath, Breathing, Breathe Saturday – March 2 – 9 am – Noon $45 per person, $55 one week prior to workshop The simple act of conscious breathing affects every aspect of our anatomy. There is a direct correlation between the … [Read more...] about Live Well Yoga Workshop
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Live Well: Qigong for Vitality Enhancement
Qigong for Vitality Enhancement Brian Trzaskos Wednesdays - 10-11 am - 6 Week Series - Begins 2/13 $95 About Qigong at Live Well Bring peace and contentment into your life with Qigong, the Chinese wellness program of self-care that encompasses gentle movement, self-applied … [Read more...] about Live Well: Qigong for Vitality Enhancement
Live Well: The Tai Chi of Qigong
The Tai Chi of Qigong – A New 6 Week Series! With Brian Trzaskos Tuesdays, starting January 21st At Live Well $135 “When you cultivate balance and harmony within yourself, or in the world — that is Tai Chi. When you work and play with the essence and energy of life, nature … [Read more...] about Live Well: The Tai Chi of Qigong
Live Well’s Annual Community Opening
Friday, January 11, 2013 4 - 8 pm At Live Well Moving into the second year of being open it is time to celebrate and begin the new year with a party! Walk, ride, drive... just get to Live Well on Main Street in Essex, NY for Live Well's Annual Community Opening. What to do at … [Read more...] about Live Well’s Annual Community Opening
Live Well Saturday Yoga Series
Lake Champlain Yoga Arts @ Live Well Six Week Saturday Yoga Series YANA Yoga with Cache Hartzell, CKYT, IYTA December 15, 22, 2012 & January 5, 12, 19, 26, 2013 - 10-11:15 am (This is a six week series class. Please sign-up and pay in advance.) $65 per person for six … [Read more...] about Live Well Saturday Yoga Series