Ascent Wellness, located within NEW Health at 2885 Essex Road in Essex, NY, offers physical, occupational and massage therapy. It was recently featured in the Press Republican in an article entitled "Ancient practices, modern application" by Ashleigh Livingston. Learn the … [Read more...] about Ascent Wellness at NEW Health Featured in Press Republican
Tai Chi
NEW Health Spring Class Schedule
Find ways to stay active at NEW Health! Speaker, writer and expert in positive health and wellness, Michelle Gielan, says that staying active and re-energizing your social calendar are two easy ways to beat cabin fever. Sign up for classes today to help you keep your calendar … [Read more...] about NEW Health Spring Class Schedule
Start the New Year with NEW Health
The New Year means big things for your health. Let the professionals at NEW Health help you achieve your health and wellness goals for 2014. If you're looking for a fun way to get fit, consider trying a 6-week series of "Dance Fit" with Courtney Anderson, or a 6-week series or … [Read more...] about Start the New Year with NEW Health
Live Well: The Tai Chi of Qigong
The Tai Chi of Qigong – A New 6 Week Series! With Brian Trzaskos Tuesdays, starting January 21st At Live Well $135 “When you cultivate balance and harmony within yourself, or in the world — that is Tai Chi. When you work and play with the essence and energy of life, nature … [Read more...] about Live Well: The Tai Chi of Qigong
Classes at LiveWell
Here is a list of the weekly classes currently being held at Live Well. Weekly Yoga Classes Michelle Maron, CKYT Monday Yoga - 4-5:15 pm Wednesday Yoga - 5-6:15 pm Thursday Yoga - 9-10:15 am $10 per class - $45 for 5 classes - $85 for 10 classes Each Kripalu Yoga Class … [Read more...] about Classes at LiveWell