The Tai Chi of Qigong – A New 6 Week Series! With Brian Trzaskos Tuesdays, starting January 21st At Live Well $135 “When you cultivate balance and harmony within yourself, or in the world — that is Tai Chi. When you work and play with the essence and energy of life, nature … [Read more...] about Live Well: The Tai Chi of Qigong
Brian Trzaskos
Live Well’s Annual Community Opening
Friday, January 11, 2013 4 - 8 pm At Live Well Moving into the second year of being open it is time to celebrate and begin the new year with a party! Walk, ride, drive... just get to Live Well on Main Street in Essex, NY for Live Well's Annual Community Opening. What to do at … [Read more...] about Live Well’s Annual Community Opening
Live Well: Holistic Pediatric Clinic
Holistic Pediatric Clinic Courtney Hughes & Brian Trzaskos – Ascent Wellness Saturday, November 3, 8 am – Noon Payment by Sliding Scale “We worry about how a child will become tomorrow, yet we forget that he is someone today.” ~S. Tauscher There is no vaccination for … [Read more...] about Live Well: Holistic Pediatric Clinic
Live Well: Nutrition & Fitness Workshop
Shape Up! The new science of exercise and nutrition for fantastic health & fitness Brian Trzaskos Saturday, November 3. 1-4 pm $40 per person (paid in advance) $45 day of workshop Whatever your age or level of health, we all have the opportunity to live a fantastic and … [Read more...] about Live Well: Nutrition & Fitness Workshop
Live Well: First Aid for Backs
First Aid for Backs Brian Trzaskos Wednesday, October 17, 10 am – Noon At Live Well in Essex, NY $45 Have you ever unexpectedly injured your back? First Aid for Backs is the fastest way to get back on your feet! About This Live Well Workshop Have you ever “tweaked” your … [Read more...] about Live Well: First Aid for Backs