The Facts About Healthy Eating Nutrition and Cooking Class At NEW Health in Essex, NY Wednesday, August 5th 6:00pm-7:00pm Register by 7/22, $20 per person (50% of proceeds go to the Essex Farm Institute*) **Space is limited** Come join Jen (Certified Nutrition and … [Read more...] about NEW Health Nutrition & Cooking Class: The Facts About Healthy Eating
Health & Wellness
Skin Therapy Offers Facials & More
You may know Sarah Gibson (nee McLean) from Lake Champlain Yoga & Wellness in Essex, NY where she offered her services for some time. Unfortunately she is no longer operating so close, but she is open for business at her own practice "Skin Therapy" in Elizabethtown, … [Read more...] about Skin Therapy Offers Facials & More
Summer Yoga at Lake Champlain Yoga & Wellness
With summer just around the corner Lake Champlain Yoga & Wellness is celebrating by expanding our Summer Yoga offerings! With an array of excellent guest teachers joining us and we are adding new Yoga Classes with Michael Fergot, Susan Cerny & Xian Chiang-Waren - for all … [Read more...] about Summer Yoga at Lake Champlain Yoga & Wellness
Kids’ Summer Yoga
Kids’ Summer Yoga with Robin Gucker, CYT 4 week series Tuesdays 9-10:15 am - July 7, 14, 21, 28, 2015 5-10 year olds $35 for 4 weeks/$15 to drop-in A minimum of 6 students required - Register by June 30, 2015 LCY&W is thrilled to offer for the first time - … [Read more...] about Kids’ Summer Yoga
Summer Tai Chi Classes at NEW Health Essex!
Tai Chi can help you enjoy all of the summer activities you love! Tai Chi is sometimes referred to as "moving meditation", combining slow movements with controlled breathing. Research based benefits of Tai Chi include safely improving balance, strength, and flexibility as well … [Read more...] about Summer Tai Chi Classes at NEW Health Essex!