This is the week to get your gym membership at NEW Health. Treadmill, elliptical, recumbent step machine, bike, free weights, total gym AND access to our beautiful classroom when classes are not in session. Need a quiet place to stretch or do your yoga/tai chi practice? Looking … [Read more...] about Join the NEW Health Gym – $99 for 6 Months this Week Only!
Health & Wellness
The Thinkers and The Dreamers a Band Without Instruments or Singers
Office Grounds Tour For Essex Week One it was only fitting to bring Meg Lowe, the FoodFeasible culinary genius. Meg is a grad student working fulltime with a family of Andy Sims (bread baker), and three rowdy rescue dogs, Loki, Guido, and Tucker. I prefer to call Meg and Andy … [Read more...] about The Thinkers and The Dreamers a Band Without Instruments or Singers
Yoga Wellness Weekend in Essex A Success
During April 15-17, the cozy village of Essex became lively with yogis, filtering in and out of the College for Every Student Conference Center. This was the much-anticipated Wellness Weekend with Todd Norian, founder of Ashaya Yoga. Organized by Michelle Maron, owner of Lake … [Read more...] about Yoga Wellness Weekend in Essex A Success
Catch Fish. Eat Whole. Write About It.
As FoodFeasible takes physical form, I find myself crossing paths with all sorts of intriguing people and events. I sometimes cannot differentiate between overpowering feelings of excitement, anticipation, and anxiety. Usually all overtaking me at once and I find myself at an … [Read more...] about Catch Fish. Eat Whole. Write About It.
Mindfulness Meditation 6 Week Series with Susan Cerny, CKYT
Mindfulness Meditation 6 Week Series with Susan Cerny, CKYT Mondays April 25 - May 30, 6-6:40 pm (after Monday Yoga) 6 Week Series $30 by April 15/$40 after - $8 Drop in Meditation is an age old practice used to balance both the mind and the body and improve overall … [Read more...] about Mindfulness Meditation 6 Week Series with Susan Cerny, CKYT